3 August 2021
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A time for everything
even procrastination
even procrastination
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Facebook makes connections and wastes my time – my solution -batching
We have all done it, sat down, unlocked our phones, opened our favourite social media platform and looked up 1 or 2 hours later depressed and annoyed that we just wasted that time.
I know because that is what I was doing – and if your reading this then stop and think!
You can apply the time management principles I talk about (a lot) to help you manage this, here are some quick examples
I have time to waste, like when I’m sitting in the car for 10 minutes before an appointment (I’m always early).
The strategies in my book Time Freedom can be used to help you manage any part of your life, it’s not just for work!
What do you use to “waste time”?
We have all done it, sat down, unlocked our phones, opened our favourite social media platform and looked up 1 or 2 hours later depressed and annoyed that we just wasted that time.
I know because that is what I was doing – and if your reading this then stop and think!
You can apply the time management principles I talk about (a lot) to help you manage this, here are some quick examples
- Define my goals – Facebook is entertainment and social interaction, it’s not my source of news so I don’t interact with it for it’s news. I cultivate who I follow.
- Set boundaries – I only look at Facebook at lunch or when I’ve finished work – not at work
- I batch time – I jump on, spend 30 minutes scrolling before jumping off to do go something else
- I do the right work – Facebook is my time waster, I use it when
I have time to waste, like when I’m sitting in the car for 10 minutes before an appointment (I’m always early).
The strategies in my book Time Freedom can be used to help you manage any part of your life, it’s not just for work!
What do you use to “waste time”?
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